Interested in booking in any of our classes?
Louise Johnson, Senior Psychologist and Director of 4Thought Psychology, has passionately worked to distil her 20+ years of professional experience and key therapeutic principles into a small group workshop experience delving into strategies everybody can call on to help successfully tackle today’s challenges.
Sri Yoga
Yoga is an incredible spiritual practice that has a long list of proven benefits for your body, mind and soul.
Sri’s founder, Louise Godfrey, can help you explore how to enhance your physical and spiritual health and wellbeing through improved posture, increased flexibility, greater strength, more robust metabolism, self-esteem and so much more.
A qualified yoga teacher and yoga therapist in the T. Krishnamacharya tradition, Louise has trained and taught in India, and trains other yoga teachers across Australia in yoga therapy.
A passionate advocate for making yoga accessible for everyone – regardless of body type, age or ability, Louise welcomes anyone who would like to explore yoga for the first time or those who already embrace its many benefits and and want to advance their practice.
Sri offers a range of classes, including:
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Yoga Meditation & Deep Relaxation
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Restorative Yoga
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Strength & Flexibility
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Yoga Flow
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Yoga for Teens
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Early Morning Men’s Yoga
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Yoga Retreats & Workshops
Go to https://www.sriyoganmeditation.com.au/ to view the full class timetable and book your mat.
Alternatively, please call Louise Godfrey on 0419 463 558 for further details.
